优化

unknown

2024-06-11 816958aca8b87550ef7f6925e348c24e13ecb2f0

 src/books/sportsAndHealth/view/components/testDynaicTable.vue

@@ -1,7 +1,24 @@
<template>
  <div class="chapter" num="3">
    <div class="page-box" page="33">
      <div v-if="showPageList.indexOf(33) > -1">
  <div class="chapter" num="2">
    <div class="page-box" page="22">
      <div v-if="showPageList.indexOf(22) > -1">
        <div class="bodystyle">
          <div class="bj-img02">
            <div class="bj-empyt-chapter02"></div>
            <div class="bj-text02">
              <p>
                体能是促进健康、助力技能掌握与职业发展的基础。一般体能保障日常生活中同学们的基本活动，促进机体健康；专项体能为专项运动的学习提供保障；职业体能为相应职业发展发挥助推作用，从而提升职业发展水平。本单元聚焦一般体能和职业体能的学练，专项体能相关内容放在了拓展模块的各专项运动之中。体能锻炼要讲究科学的方法，要有系统性、针对性。不同的人有不一样的体能基础。体能一方面受遗传因素影响，另一方面要依靠后天锻炼。正处于青春期阶段的中职学生，需要科学精准地锻炼体能、强健体魄，为将来所从事的职业储备重要力量，为祖国的建设做出应有的贡献。
              </p>
              <p>
                通过系统学练，同学们可以了解不同类型体能的特点与锻炼要求，确定适合自己的针对性体能锻炼方案，坚持不懈，精准锻炼，有效提升体能发展水平。
              </p>
            </div>
          </div>
        </div>
      </div>
    </div>
    <div class="page-box" page="23">
      <div v-if="showPageList.indexOf(23) > -1">
        <div class="bodystyle">
          <p>（1）动态伸展</p>
          <p>
@@ -23,9 +40,9 @@
            <table>
              <thead>
                <tr>
                  <th style="width: 70px;">训练类型</th>
                  <th style="width: 70px;">训练部位</th>
                  <th style="width: 70px;">动作名称</th>
                  <th style="width: 70px">训练类型</th>
                  <th style="width: 70px">训练部位</th>
                  <th style="width: 70px">动作名称</th>
                  <th>动作示例</th>
                  <th>频次</th>
                </tr>
@@ -37,38 +54,59 @@
                </tr>
                <tr>
                  <td>站姿 T 字</td>
                  <td class="gif-Con"><img width="200px" src="../../image/gif/T-zi.gif" alt=""></td>
                  <td class="gif-Con openImgBox">
                    <img width="200px" src="../../image/gif/T-zi.gif" alt="" />
                  </td>
                  <td>
                    <span>次数：20 次 </span><br/><span>组数：2 组</span><br/>间歇：5 秒
                    <span>次数：20 次 </span><br /><span>组数：2 组</span
                    ><br />间歇：5 秒
                  </td>
                </tr>
                <tr>
                  <td>站姿 W 字</td>
                  <td><img src="" alt=""></td>
                  <td><span>次数：20 次 </span><br/><span>组数：2 组</span><br/>间歇：5 秒</td>
                  <td><img src="" alt="" /></td>
                  <td>
                    <span>次数：20 次 </span><br /><span>组数：2 组</span
                    ><br />间歇：5 秒
                  </td>
                </tr>
                <tr>
                  <td>交叉摆臂</td>
                  <td><img src="" alt=""></td>
                  <td><span>次数：20 次 </span><br/><span>组数：2 组</span><br/>间歇：5 秒</td>
                  <td><img src="" alt="" /></td>
                  <td>
                    <span>次数：20 次 </span><br /><span>组数：2 组</span
                    ><br />间歇：5 秒
                  </td>
                </tr>
                <tr>
                  <td rowspan="4">下肢</td>
                </tr>
                <tr>
                  <td>提踵走</td>
                  <td><img src="" alt=""></td>
                  <td><span>次数：20 次 </span><br/><span>组数：2 组（左右两侧各一组）</span><br/>间歇：5 秒</td>
                  <td><img src="" alt="" /></td>
                  <td>
                    <span>次数：20 次 </span><br /><span
                      >组数：2 组（左右两侧各一组）</span
                    ><br />间歇：5 秒
                  </td>
                </tr>
                <tr>
                  <td>脚跟走</td>
                  <td><img src="" alt=""></td>
                  <td><span>次数：20 次 </span><br/><span>组数：2 组（左右两侧各一组）</span><br/>间歇：5 秒</td>
                  <td><img src="" alt="" /></td>
                  <td>
                    <span>次数：20 次 </span><br /><span
                      >组数：2 组（左右两侧各一组）</span
                    ><br />间歇：5 秒
                  </td>
                </tr>
                <tr>
                  <td>行进间股四头肌伸展</td>
                  <td><img src="" alt=""></td>
                  <td><span>次数：20 次 </span><br/><span>组数：2 组（左右两侧各一组）</span><br/>间歇：5 秒</td>
                  <td><img src="" alt="" /></td>
                  <td>
                    <span>次数：20 次 </span><br /><span
                      >组数：2 组（左右两侧各一组）</span
                    ><br />间歇：5 秒
                  </td>
                </tr>
              </tbody>
            </table>