| | |
| | | </div> |
| | | </div> |
| | | <!-- 查看PDf弹框 --> |
| | | |
| | | |
| | | <div class="pdf-text"> |
| | | <div class="pdf-con"> |
| | | <div class="pdf-con pdf-con-15"> |
| | | <div class="pdf-view"> |
| | | <span> |
| | | <svg t="1717640665152" class="icon" viewBox="0 0 1024 1024" version="1.1" |
| | |
| | | </span> |
| | | <span @click="toUrl(4)">途中跑--补充学练建议.pdf</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | |
| | | <div class="pdf-text"> |
| | | <div class="pdf-con pdf-con-15"> |
| | | <div class="pdf-view"> |
| | | <span> |
| | | <svg t="1717640665152" class="icon" viewBox="0 0 1024 1024" version="1.1" |
| | |
| | | </span> |
| | | <span @click="toUrl(5)">学一学:分道并道规则.pdf</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | |
| | | <div class="pdf-text"> |
| | | <div class="pdf-con pdf-con-15"> |
| | | <div class="pdf-view"> |
| | | <span> |
| | | <svg t="1717640665152" class="icon" viewBox="0 0 1024 1024" version="1.1" |
| | |
| | | </span> |
| | | <span @click="toUrl(6)">试一试:呼吸方法与节奏.pdf</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | |
| | | |
| | | <div class="pdf-text"> |
| | | <div class="pdf-con pdf-con-15"> |
| | | <div class="pdf-view"> |
| | | <span> |
| | | <svg t="1717640665152" class="icon" viewBox="0 0 1024 1024" version="1.1" |
| | |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | |
| | | |
| | | |
| | | |
| | | </div> |
| | | </div> |
| | | </div> |
| | |
| | | </div> |
| | | </div> |
| | | <br /> |
| | | <p class="public-tips">项目五 · 视频库集</p> |
| | | <p class="public-tips">项目一 · 视频库集</p> |
| | | <div class="parentVideo" v-if="chapter004.isShowXyx06"> |
| | | <div class="videoItem" v-if="chapter004.videoShow1"> |
| | | <video webkit-playsinline="true" x-webkit-airplay="true" playsinline="true" |
| | |
| | | <span class="sub">第四单元</span> |
| | | <span class="sub-title">田径类运动</span> |
| | | <div class="line-page"></div> |
| | | <span class="sub-page">125</span> |
| | | <span class="sub-page">133</span> |
| | | </div> |
| | | <div class="bodystyle"> |
| | | <h3 class="lefth3" id="c019"><img class="img-gh1" alt="" src="../../image/dy4-xm2.jpg" /></h3> |
| | |
| | | <p>(1)动作要领</p> |
| | | <p>持饼手自然分开,拇指和手掌平靠铁饼,其余四指末节扣住铁饼的边缘,手腕微屈,铁饼上缘微微靠于前臂。握好铁饼后,持饼臂自然放松下垂于体侧。预摆时,左手托饼于胸前,右手自然握饼,然后扩胸,持饼臂稍做外旋向后拉饼至极限位,稍做停顿还原至胸前,双手上下固定饼。可用食指或中指拨饼,摆饼过程中保持肩部放松。 |
| | | </p> |
| | | <p class="center openImgBox"><img class="img-a" alt="" src="../../image/0160-1.jpg" /></p> |
| | | <p class="img">图4-3-7 滚饼、摆饼、拨饼</p> |
| | | |
| | | |
| | | |
| | | <div class="imgBox-003 openImgBox"> |
| | | <div class="swiper-container swiper-img"> |
| | | <div class="swiper-wrapper"> |
| | | <div class="swiper-slide"> |
| | | <div class="imgBox" style="width: 100%; height: 100%"> |
| | | <img src="../../images/Unit4/p147/147-1.jpg" /> |
| | | </div> |
| | | </div> |
| | | <div class="swiper-slide"> |
| | | <div class="imgBox" style="width: 100%; height: 100%"> |
| | | <img src="../../images/Unit4/p147/147-2.jpg" /> |
| | | </div> |
| | | </div> |
| | | <div class="swiper-slide"> |
| | | <div class="imgBox" style="width: 100%; height: 100%"> |
| | | <img src="../../images/Unit4/p147/147-3.jpg" /> |
| | | </div> |
| | | </div> |
| | | |
| | | </div> |
| | | <div class="swiper-button-next"></div> |
| | | <div class="swiper-button-prev"></div> |
| | | </div> |
| | | </div> |
| | | <p class="img" style="color: #ac92c4; font-size: 14px"> |
| | | 图4-3-7 滚饼、摆饼、拨饼 |
| | | </p> |
| | | |
| | | |
| | | |
| | | <p>(2)学练建议</p> |
| | | <p>①进行原地向前滚饼练习。</p> |
| | | <p>②进行原地左手辅助摆饼练习。</p> |
| | |
| | | <p>①进行原地徒手模仿练习。</p> |
| | | <p>②进行原地掷铁饼练习。</p> |
| | | <p>③拓展练习:可采用弹力带进行最后用力模仿练习。</p> |
| | | <p class="center openImgBox"><img class="img-c" alt="" src="../../image/0160-2.jpg" /></p> |
| | | <p class="img">图4-3-8 原地掷铁饼</p> |
| | | |
| | | |
| | | |
| | | |
| | | |
| | | <div class="imgBox-003 openImgBox"> |
| | | <div class="swiper-container swiper-img"> |
| | | <div class="swiper-wrapper"> |
| | | <div class="swiper-slide"> |
| | | <div class="imgBox" style="width: 100%; height: 100%"> |
| | | <img src="../../images/Unit4/p147/147-4.jpg" /> |
| | | </div> |
| | | </div> |
| | | <div class="swiper-slide"> |
| | | <div class="imgBox" style="width: 100%; height: 100%"> |
| | | <img src="../../images/Unit4/p147/147-5.jpg" /> |
| | | </div> |
| | | </div> |
| | | <div class="swiper-slide"> |
| | | <div class="imgBox" style="width: 100%; height: 100%"> |
| | | <img src="../../images/Unit4/p147/147-6.jpg" /> |
| | | </div> |
| | | </div> |
| | | |
| | | </div> |
| | | <div class="swiper-button-next"></div> |
| | | <div class="swiper-button-prev"></div> |
| | | </div> |
| | | </div> |
| | | <p class="img" style="color: #ac92c4; font-size: 14px"> |
| | | 图4-3-8 原地掷铁饼 |
| | | </p> |
| | | |
| | | |
| | | </div> |
| | | </div> |
| | |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | |
| | | <el-dialog :visible.sync="dialogVisible" width="60vw" top="2vh" append-to-body lock-scroll :show-close="false" |
| | | class="custom-dialog"> |
| | | <div slot="title" class="header_title"> |
| | | <span>{{ pdfTitle }}</span> |
| | | <span @click="closeDialog"> x </span> |
| | | </div> |
| | | <div class="pdfModal" v-if="dialogVisible"> |
| | | <preView :isClear="dialogVisible" :md5="p_md5"></preView> |
| | | </div> |
| | | </el-dialog> |
| | | |
| | | |
| | | |
| | | |
| | | |
| | | </div> |
| | | </template> |
| | | <script> |
| | | |
| | | import preView from "@/components/pdfview/index.vue" |
| | | import { getResourcePath } from "@/assets/methods/resources"; |
| | | export default { |
| | | name: "chapter-04", |
| | |
| | | default: false, |
| | | }, |
| | | }, |
| | | |
| | | components: { |
| | | preView |
| | | }, |
| | | data() { |
| | | return { |
| | | pdfTitle: "", |
| | | p_md5: "", |
| | | dialogVisible: false, |
| | | chapter004: { |
| | | isShowXyx01: true, |
| | | isShowXyx02: true, |
| | | isShowXyx03: true, |
| | | isShowXyx04: true, |
| | | isShowXyx05: true, |
| | | isShowXyx06: true, |
| | | isShowXyx06: false, |
| | | pdfMd5: { |
| | | 1: { |
| | | md5: "1002797e6b9ae3875c8f3d7f0c701199", |
| | |
| | | }, |
| | | videoMd5: { |
| | | v1: { md5: "352cbc1c89971fc452c8688ca5f8a992", name: "1-短跑-蹲踞式起跑完整技术视频" }, |
| | | v2: { md5: "4803428f02b601330f7d5624716b980d", name: "2-短跑-蹲踞式起跑-起跑器的安装和使用" }, |
| | | v2: { md5: "2bdc5da55b1f854ae8dc695c23868d8c", name: "2-短跑-蹲踞式起跑-起跑器的安装和使用" }, |
| | | v3: { md5: "80dd35f3ac8abe6202499a5afdef4c56", name: "3-短跑-绳梯练习(一步一格)" }, |
| | | v4: { md5: "aa55472c60816861182ff2e24effa190", name: "4-短跑-绳梯练习(两步一格)" }, |
| | | v5: { md5: "4a6797de203620b64fe35ca710bc0241", name: "5-短跑-绳梯练习(侧向移动)" }, |
| | |
| | | v17: { md5: "2b9be294800d9259f6ddf48a213001e9", name: "17-短跑-体能练习-弹力带快速屈膝摆腿练习" }, |
| | | v18: { md5: "2a3addfe72d76373097b505fa10dc62b", name: "18-短跑-体能练习-行进间单腿屈膝摆动下压练习" }, |
| | | v19: { md5: "1869c7f1478ced073d142ea3786fbb47", name: "19-短跑-体能练习-原地单腿屈膝摆动下压练习" }, |
| | | v20: { md5: "21e6b065503f8d06194d39d53710bf65", name: "20-短跑-体能练习-行进间两腿交替摆动下压练习" }, |
| | | v20: { md5: "8048647da4b83d2a686fd5735dc3001e", name: "20-短跑-体能练习-行进间两腿交替摆动下压练习" }, |
| | | |
| | | v21: { md5: "b8184f0c2208f374ca1f1399eea099ca", name: "21-短跑-体能练习-弹力带蹬摆练习" }, |
| | | v22: { md5: "8cb9a034cec1cc2be74ed1bddc6b18b1", name: "22-中长跑-站立式起跑" }, |
| | |
| | | if (localData) { |
| | | this.chapter004 = { ...Object.assign(this.chapter004, localData) }; |
| | | } |
| | | if (!this.isSearch) { |
| | | this.getVideo(this.chapter004.videoMd5.v1.md5, "v1"); |
| | | this.getVideo(this.chapter004.videoMd5.v2.md5, "v2"); |
| | | this.getVideo(this.chapter004.videoMd5.v3.md5, "v3"); |
| | | this.getVideo(this.chapter004.videoMd5.v4.md5, "v4"); |
| | | this.getVideo(this.chapter004.videoMd5.v5.md5, "v5"); |
| | | this.getVideo(this.chapter004.videoMd5.v6.md5, "v6"); |
| | | |
| | | setTimeout(() => { |
| | | this.getVideo(this.chapter004.videoMd5.v7.md5, "v7"); |
| | | this.getVideo(this.chapter004.videoMd5.v8.md5, "v8"); |
| | | this.getVideo(this.chapter004.videoMd5.v9.md5, "v9"); |
| | | this.getVideo(this.chapter004.videoMd5.v10.md5, "v10"); |
| | | this.getVideo(this.chapter004.videoMd5.v11.md5, "v11"); |
| | | this.getVideo(this.chapter004.videoMd5.v12.md5, "v12"); |
| | | }, 1000); |
| | | |
| | | setTimeout(() => { |
| | | this.getVideo(this.chapter004.videoMd5.v13.md5, "v13"); |
| | | this.getVideo(this.chapter004.videoMd5.v14.md5, "v14"); |
| | | this.getVideo(this.chapter004.videoMd5.v15.md5, "v15"); |
| | | this.getVideo(this.chapter004.videoMd5.v16.md5, "v16"); |
| | | this.getVideo(this.chapter004.videoMd5.v17.md5, "v17"); |
| | | this.getVideo(this.chapter004.videoMd5.v18.md5, "v18"); |
| | | }, 3000); |
| | | |
| | | setTimeout(() => { |
| | | this.getVideo(this.chapter004.videoMd5.v19.md5, "v19"); |
| | | this.getVideo(this.chapter004.videoMd5.v20.md5, "v20"); |
| | | this.getVideo(this.chapter004.videoMd5.v21.md5, "v21"); |
| | | this.getVideo(this.chapter004.videoMd5.v22.md5, "v22"); |
| | | this.getVideo(this.chapter004.videoMd5.v23.md5, "v23"); |
| | | this.getVideo(this.chapter004.videoMd5.v24.md5, "v24"); |
| | | this.getVideo(this.chapter004.videoMd5.v25.md5, "v25"); |
| | | }, 5000); |
| | | } |
| | | }, |
| | | methods: { |
| | | |
| | | |
| | | |
| | | readText(val) { |
| | | const textContent = ( |
| | | this.container ? this.container : document |
| | |
| | | }, |
| | | activityXyx6() { |
| | | this.chapter004.isShowXyx06 = !this.chapter004.isShowXyx06; |
| | | |
| | | |
| | | |
| | | |
| | | |
| | | if (!this.isSearch && !this.chapter004.videoShow1) { |
| | | this.getVideo(this.chapter004.videoMd5.v1.md5, "v1"); |
| | | this.getVideo(this.chapter004.videoMd5.v2.md5, "v2"); |
| | | this.getVideo(this.chapter004.videoMd5.v3.md5, "v3"); |
| | | this.getVideo(this.chapter004.videoMd5.v4.md5, "v4"); |
| | | this.getVideo(this.chapter004.videoMd5.v5.md5, "v5"); |
| | | this.getVideo(this.chapter004.videoMd5.v6.md5, "v6"); |
| | | |
| | | setTimeout(() => { |
| | | this.getVideo(this.chapter004.videoMd5.v7.md5, "v7"); |
| | | this.getVideo(this.chapter004.videoMd5.v8.md5, "v8"); |
| | | this.getVideo(this.chapter004.videoMd5.v9.md5, "v9"); |
| | | this.getVideo(this.chapter004.videoMd5.v10.md5, "v10"); |
| | | this.getVideo(this.chapter004.videoMd5.v11.md5, "v11"); |
| | | this.getVideo(this.chapter004.videoMd5.v12.md5, "v12"); |
| | | }, 1000); |
| | | |
| | | setTimeout(() => { |
| | | this.getVideo(this.chapter004.videoMd5.v13.md5, "v13"); |
| | | this.getVideo(this.chapter004.videoMd5.v14.md5, "v14"); |
| | | this.getVideo(this.chapter004.videoMd5.v15.md5, "v15"); |
| | | this.getVideo(this.chapter004.videoMd5.v16.md5, "v16"); |
| | | this.getVideo(this.chapter004.videoMd5.v17.md5, "v17"); |
| | | this.getVideo(this.chapter004.videoMd5.v18.md5, "v18"); |
| | | }, 3000); |
| | | |
| | | setTimeout(() => { |
| | | this.getVideo(this.chapter004.videoMd5.v19.md5, "v19"); |
| | | this.getVideo(this.chapter004.videoMd5.v20.md5, "v20"); |
| | | this.getVideo(this.chapter004.videoMd5.v21.md5, "v21"); |
| | | this.getVideo(this.chapter004.videoMd5.v22.md5, "v22"); |
| | | this.getVideo(this.chapter004.videoMd5.v23.md5, "v23"); |
| | | this.getVideo(this.chapter004.videoMd5.v24.md5, "v24"); |
| | | this.getVideo(this.chapter004.videoMd5.v25.md5, "v25"); |
| | | }, 5000); |
| | | } |
| | | |
| | | |
| | | |
| | | |
| | | |
| | | |
| | | this.chapter004.videoShow1 = true; |
| | | setTimeout(() => { |
| | | this.chapter004.videoShow2 = true; |
| | |
| | | activityXyx11() { |
| | | this.chapter004.isShowXyx11 = !this.chapter004.isShowXyx11; |
| | | }, |
| | | // PDf md5 查看 |
| | | |
| | | closeDialog() { |
| | | this.dialogVisible = false; |
| | | }, |
| | | toUrl(val) { |
| | | if (val) { |
| | | const obj = { |
| | | type: "pdf", |
| | | data: { |
| | | md5: this.chapter004.pdfMd5[val].md5, |
| | | title: this.chapter004.pdfMd5[val].name, |
| | | }, |
| | | }; |
| | | this.$emit("openPDFChange", obj); |
| | | // this.dialogVisible = true; |
| | | // this.p_md5 = this.chapter004.pdfMd5[val].md5; |
| | | // this.pdfTitle = this.chapter004.pdfMd5[val].name; |
| | | this.dialogVisible = true; |
| | | this.p_md5 = this.chapter004.pdfMd5[val].md5; |
| | | this.pdfTitle = this.chapter004.pdfMd5[val].name; |
| | | } |
| | | }, |
| | | |
| | | |
| | | |
| | | |
| | | |
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| | | |
| | | }, |
| | | }; |
| | | </script> |