| | |
| | | <template> |
| | | <div class="chapter"> |
| | | <div class="page-box"> |
| | | <div class="bodystyle"> |
| | | <div class="chapter" num="14"> |
| | | <div class="page-box" page="191"> |
| | | <div class="bodystyle topImg"> |
| | | <h2 id="b013"><img class="img-0" alt="" src="../image/zt5.jpg" /></h2> |
| | | <div class="bk"> |
| | | <div class="bj1"> |
| | |
| | | </div> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="192"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-45</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p> |
| | | 生命早期的10000天被世界卫生组织定义为一个人生长发育的“机遇窗口期”,是人的体格和大脑发育最快的时期,这期间的营养状况与其一生的健康息息相关,不仅影响身体和智力发育,还与成年后慢性病的发病率有明显联系。由于婴幼儿的消化系统、免疫系统尚未发育完善,生活自理能力不强,独立进餐能力、良好进餐习惯需要培养,因此,托育机构在进餐活动这一环节需要对婴幼儿进行特别的保育。托育机构应为婴幼儿提供丰富的营养,既可以使他们避免感染感冒和其他的传播性疾病,还可以使他们充分生长并发展最大的潜力。 |
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| | | </p> |
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| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="193"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-46</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h4 class="h4-zt" id="d163">(二)营养素的需求</h4> |
| | | <h5 class="h5-zt" id="e121">1.宏量营养素</h5> |
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| | | </div> |
| | | </div> |
| | | <!-- 上下表格拆分 --> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="194"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-47</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p>(2)矿物质</p> |
| | | <p> |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="195"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-48</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h5 class="h5-zt" id="e126">2.合理添加辅食</h5> |
| | | <p> |
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| | | </p> |
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| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="196"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-49</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h5 class="h5-zt" id="e132">2.按需喂养</h5> |
| | | <p> |
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| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="197"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-50</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h4 class="h4-zt" id="d169">(三)13~24月龄的喂养原则</h4> |
| | | <h5 class="h5-zt" id="e140">1.顺应喂养</h5> |
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| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="198"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-51</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
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| | | |
| | | <div class="bodystyle"> |
| | | <h3 id="c071"> |
| | | <span class="bk1-h3" |
| | |
| | | <p>尽早教会婴幼儿自己动手吃饭,可以提高婴幼儿进餐的兴趣。</p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="199"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-52</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h3 id="c072"> |
| | | <span class="bk1-h3" |
| | |
| | | > 不同年龄段婴幼儿的一日饮食 </span |
| | | > |
| | | </h3> |
| | | <p><br /></p> |
| | | <div class="bk-zt1"> |
| | | <div class="bj1-zt1"> |
| | | <!-- <div class="bj1-zt1"> |
| | | <p class="left"> |
| | | <img class="img-gn-zt" alt="" src="../image/zt-sys.png" /> |
| | | </p> |
| | | </div> |
| | | <p class="center"> |
| | | <img class="img-g" alt="" src="../image/0215-1.jpg" /> |
| | | </p> |
| | | <p>扫码看《1~2岁幼儿一日食谱举例、2~3岁幼儿一日食谱举例》。</p> |
| | | </p> --> |
| | | <!-- <p>《1~2岁幼儿一日食谱举例》。</p> --> |
| | | <div class="tips-bk"> |
| | | <div class="bj-tip tip-specail">1~2岁幼儿一日食谱举例</div> |
| | | <div class="tips-file"> |
| | | <table class="table111 table122"> |
| | | <thead> |
| | | <tr> |
| | | <th rowspan="2">时间</th> |
| | | <th colspan="2">1</th> |
| | | <th colspan="2">2</th> |
| | | </tr> |
| | | <tr> |
| | | <th>菜品名称</th> |
| | | <th>食物及数量</th> |
| | | <th>菜品名称</th> |
| | | <th>食物及数量</th> |
| | | </tr> |
| | | </thead> |
| | | <tbody> |
| | | <tr> |
| | | <th rowspan="3">早餐(7:00)</th> |
| | | <td>奶</td> |
| | | <td>配方奶200 mL</td> |
| | | <td rowspan="2">菠萝牛奶燕麦粥</td> |
| | | <td rowspan="2">菠萝25g、配方奶250 mL,燕麦40 g</td> |
| | | </tr> |
| | | <tr> |
| | | <td>米糕</td> |
| | | <td>1个(大米20 g)</td> |
| | | </tr> |
| | | <tr> |
| | | <td>煮鸡蛋</td> |
| | | <td>1个,25 g</td> |
| | | <td>煮鸡蛋</td> |
| | | |
| | | <td>1个,25 g</td> |
| | | </tr> |
| | | <tr> |
| | | <th>早点 (10:00)</th> |
| | | <td>水果</td> |
| | | <td>苹果75 g</td> |
| | | <td>水果</td> |
| | | <td>猕猴桃50 g2</td> |
| | | </tr> |
| | | <tr> |
| | | <th>中餐 (12:00)</th> |
| | | <td>菜肉面</td> |
| | | <td>面粉 60 g、肉 25 g、大白菜75 g、食用油5 g、盐少许</td> |
| | | <td>什锦鱼片粥</td> |
| | | <td> |
| | | 大米50 g、草鱼肉 30 g、嫩豆腐25 g、香菇75 g、香菜2 g、葱花2 g、食用油5 g、盐少许 |
| | | </td> |
| | | </tr> |
| | | <tr> |
| | | <th rowspan="2">午点 (15:00)</th> |
| | | <td>牛奶赤豆汤</td> |
| | | <td>配方奶100 mL、赤豆20 g、糖5 g</td> |
| | | <td>芋头牛奶</td> |
| | | <td>芋头 30 g、配方奶100mL、糖5 g</td> |
| | | </tr> |
| | | <tr> |
| | | <td>水果</td> |
| | | <td>香蕉50 g</td> |
| | | <td>水果</td> |
| | | <td>苹果 50 g</td> |
| | | </tr> |
| | | <tr> |
| | | <th rowspan="2">晚餐 (18:00)</th> |
| | | <td>花卷</td> |
| | | <td>1个,面粉25 g、葱花2 g、植物油2 g</td> |
| | | <td>番薯粥</td> |
| | | <td>大米40 g、番薯20 g</td> |
| | | </tr> |
| | | <tr> |
| | | <td>鲑鱼菠菜粥</td> |
| | | <td> |
| | | 大米30 g、鲑鱼25 g、菠菜 50 g、胡萝卜25 g、麻油3 g、盐少许 |
| | | </td> |
| | | <td>肉片炒白菜</td> |
| | | <td>肉25 g、小白菜50 g、植物油5 g、盐少许</td> |
| | | </tr> |
| | | <tr> |
| | | <th>睡前 (21:00)</th> |
| | | <td>奶</td> |
| | | <td>配方奶 200 mL</td> |
| | | <td>奶</td> |
| | | <td>配方奶 200 mL</td> |
| | | </tr> |
| | | </tbody> |
| | | </table> |
| | | </div> |
| | | </div> |
| | | <div class="tips-bk"> |
| | | <div class="bj-tip tip-specail">2~3岁幼儿一日食谱举例</div> |
| | | <div class="tips-file"> |
| | | <table class="table111 table122"> |
| | | <thead> |
| | | <tr> |
| | | <th rowspan="2">时间</th> |
| | | <th colspan="2">1</th> |
| | | <th colspan="2">2</th> |
| | | </tr> |
| | | <tr> |
| | | <th style="width: 60px">菜品名称</th> |
| | | <th>食物及数量</th> |
| | | <th>菜品名称</th> |
| | | <th>食物及数量</th> |
| | | </tr> |
| | | </thead> |
| | | <tbody> |
| | | <tr> |
| | | <th rowspan="2">早餐(7:00)</th> |
| | | <td>枣泥赤豆粥</td> |
| | | <td>大米30 g、赤豆20 g、红枣10 g、白糖5 g</td> |
| | | <td>奶 </td> |
| | | <td>牛奶或配方奶250 mL</td> |
| | | </tr> |
| | | <tr> |
| | | <td>蛋糕</td> |
| | | <td>面粉25 g、鸡蛋25 g</td> |
| | | <td>米糕</td> |
| | | <td>1 个(大米30 g、糖5 g)</td> |
| | | </tr> |
| | | <tr> |
| | | <th>早点 (10:00)</th> |
| | | <td>雪花水果羹</td> |
| | | <td>香蕉100 g、奶酪20 g、淀粉5 g、植物油2 g</td> |
| | | <td>小笼包</td> |
| | | <td>面粉 30 g、猪肉 20 g、盐少许</td> |
| | | </tr> |
| | | <tr> |
| | | <th rowspan="2">中餐 (12:00)</th> |
| | | <td>猪肝芥菜面</td> |
| | | <td>面粉60 g、猪肝20 g、芥菜100 g、植物油5 g、盐少许</td> |
| | | <td>软米饭</td> |
| | | <td>大米50 g</td> |
| | | </tr> |
| | | <tr> |
| | | <td>蒸鲜带鱼</td> |
| | | <td>带鱼30 g、葱花2 g、植物油2 g、盐少许</td> |
| | | <td>牡蛎滑蛋鸭血豆腐羹</td> |
| | | <td> |
| | | 牡蛎25 g、鸡蛋25 g、鸭血20 g、豆腐20 g、黄瓜30 g、胡萝卜50 g、植物油7 g |
| | | </td> |
| | | </tr> |
| | | <tr> |
| | | <th rowspan="2">午点 (15:00)</th> |
| | | <td>奶</td> |
| | | <td>牛奶 250 mL</td> |
| | | <td>奶</td> |
| | | <td>酸奶100 mL</td> |
| | | </tr> |
| | | <tr> |
| | | <td>水果</td> |
| | | <td>猕猴桃 50 g</td> |
| | | <td>水果</td> |
| | | <td>草莓 100 g</td> |
| | | </tr> |
| | | <tr> |
| | | <th rowspan="2">晚餐 (18:00)</th> |
| | | <td>软米饭</td> |
| | | <td>大米40 g</td> |
| | | <td rowspan="2">鱼菜面</td> |
| | | <td rowspan="2"> |
| | | 面粉40 g、马鲛鱼肉 30 g、小白菜40 g、番茄30 g、植物油5 g、盐少许 |
| | | </td> |
| | | </tr> |
| | | <tr> |
| | | <td>鸡蓉蔬菜羹</td> |
| | | <td> |
| | | 鸡胸肉 30 g、胡萝卜50 g、油白菜50 g、植物油5 g、盐少许 |
| | | </td> |
| | | </tr> |
| | | <tr> |
| | | <th>睡前 (21:00)</th> |
| | | <td>奶</td> |
| | | <td>配方奶 200 mL</td> |
| | | <td>奶</td> |
| | | <td>配方奶 200 mL</td> |
| | | </tr> |
| | | </tbody> |
| | | </table> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | <p><br /></p> |
| | | <h4 class="h4-zt" id="d173">(一)0~1岁婴儿的一日饮食安排</h4> |
| | | <p> |
| | | 婴儿早期要按需哺乳,3~4月龄后逐渐定时哺乳和进食,一般每天可喂奶6~8次或更多,不要强求喂奶次数和时间。满6月龄时尝试添加辅食。 |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="200"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-53</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h3 id="c073"> |
| | | <span class="bk1-h3" |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="201"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-54</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p>(2)蔬菜水果泥的制作</p> |
| | | <p> |
| | |
| | | <p> |
| | | ②鱼泥:将鱼洗净,蒸熟或煮熟,去皮、去刺,将留下的鱼肉用汤匙压成泥。 |
| | | </p> |
| | | <p><br /></p> |
| | | <div class="bk-zt1"> |
| | | <div class="bj1-zt1"> |
| | | <!-- <div class="bj1-zt1"> |
| | | <p class="left"> |
| | | <img class="img-gn-zt" alt="" src="../image/zt-sys.png" /> |
| | | </p> |
| | | </div> |
| | | <p class="center"> |
| | | <img class="img-g" alt="" src="../image/0217-1.jpg" /> |
| | | </p> |
| | | <p>扫码看《0~3岁婴幼儿辅食的具体制作方法》。</p> |
| | | </p> --> |
| | | <!-- <p>扫码看《0~3岁婴幼儿辅食的具体制作方法》。</p> --> |
| | | <div class="tips-bk"> |
| | | <div class="bj-tip tip-specail">0~3岁婴幼儿辅食的具体制作方法</div> |
| | | <div class="tips-file"> |
| | | <div class="p-text"> |
| | | <p>(一)7~12月龄辅食制作</p> |
| | | <p>1.蔬菜泥的制作</p> |
| | | <p>(1)南瓜泥</p> |
| | | <p>①南瓜一小块(大约 100 g)蒸熟。</p> |
| | | <p>②取出蒸熟的南瓜的瓜肉放在小碗里,用小勺压烂成泥。</p> |
| | | <p>③取适量南瓜泥,加适量开水稀释,调匀。</p> |
| | | <p> |
| | | (提示∶南瓜一定要蒸熟、蒸烂。南瓜是中医讲的“发物”,有病时不宜吃。) |
| | | </p> |
| | | <p>(2)土豆泥</p> |
| | | <p> |
| | | ①选择新鲜没有发芽的土豆1个,去皮,切成小块。②蒸熟或者煮熟。③取出土豆,放入小碗,用勺压烂成泥。④喂食时,加少量水调匀即可。 |
| | | </p> |
| | | <p>(3)绿叶菜泥(如青菜泥)</p> |
| | | <p> |
| | | ①将新鲜青菜去老叶及菜根,在流动的自来水中洗净。②以两碗水、一碗菜的比例在锅内加入适量清水,煮沸。③水煮沸后加入菜叶,水开后再煮1~2 分钟。④取出菜叶、沥干水分。⑤制作青菜泥有两种方法:一种方法是用刀切去煮好的青菜梗后,放入粉碎机粉碎成菜泥即成;另一种方法是用铜丝网,手拿着煮好的菜梗在铜丝网上研磨,流到下面碗里的便是菜泥。⑥在油锅里加适量油,急火炒菜泥,菜泥可单独食用或加入粥里食用。 |
| | | </p> |
| | | <p>2.水果泥的制作</p> |
| | | <p>(1)香蕉泥</p> |
| | | <p> |
| | | ①将香蕉洗净后,剥去外皮。②用干净的小刀挖取中间一段,放碗里,用勺压成泥即可食用。 |
| | | </p> |
| | | <p>(2)苹果泥</p> |
| | | <p> |
| | | ①取质地较为软的苹果一个,洗净切开。②用小勺在横剖面上刮取果肉,越细越好。 |
| | | </p> |
| | | <p>3.肉泥的制作</p> |
| | | <p>(1)鱼泥</p> |
| | | <p> |
| | | ①选择新鲜的河鱼或海鱼,去鳞、去内脏,洗净。②加葱、姜后蒸约10 分钟(以 50 g鱼1分钟计算蒸的时间),待鱼肉翻白、肉刺脱离即表示鱼已熟。③小心地将所有鱼刺挑出,取出鱼肉(不要鱼皮),用勺压成泥即可食用。 |
| | | </p> |
| | | <p>(2)禽肉泥</p> |
| | | <p> |
| | | ①将鸡(鸭)胸脯肉剁碎,加生粉拌匀。②加少量植物油在油锅里,将肉末放入煸炒后,加少量水焖煮5分钟即可。③可添加在菜粥或烂面条中。 |
| | | </p> |
| | | <p>(3)猪肉末</p> |
| | | <p> |
| | | ①生炒法:将新鲜猪肉剁碎成末,加少量植物油在油锅里,将肉末放入煸炒;再加少量水,焖煮5 分钟即成。 |
| | | </p> |
| | | <p> |
| | | ②熟制法:将整块瘦猪肉加葱、姜煮烂取出,用消毒过的刀和砧板剁烂成末即成。可多做一些存放在冰箱中冷冻备用。 |
| | | </p> |
| | | <p>(4)猪肝泥</p> |
| | | <p> |
| | | ①生刮清炒法:先将新鲜猪肝洗净,放在砧板上,然后用刀将猪肝横向切开,在切开的肝脏表面用刀背轻轻地刮,刮下的泥状物就是肝泥。起油锅,将肝泥放入清炒,加入葱、姜去腥,烧熟煮透后,加入少量食盐即成。将做好的猪肝泥或与碎菜混合成菜,或混入粥、面中同食。 |
| | | </p> |
| | | <p> |
| | | ②生刮清蒸法:按上述方法刮出肝泥,将肝泥放入碗中,加适量生粉拌匀,覆上葱段和姜片,隔水蒸10~15 分钟。蒸熟的肝泥可以与蔬菜泥(胡萝卜泥、青菜泥、土豆泥)以1∶1 的比例混合,并在油锅里煸炒后食用。 |
| | | </p> |
| | | <p> |
| | | ③熟剁法:先将猪肝洗净,置锅中煮熟,去掉筋、皮,然后在砧板上将煮熟的猪肝剁成泥状。再起油锅,放入肝泥清炒,或加水煮沸,加少量食盐即成肝泥。食法同上。 |
| | | </p> |
| | | <p>(二)1~2岁辅食制作</p> |
| | | <p>1.萝卜饭</p> |
| | | <p>(1)原料</p> |
| | | <p>胡萝卜、瘦肉、大米、香菇、青菜、姜。</p> |
| | | <p>(2)制作方法</p> |
| | | <p> |
| | | ①将胡萝卜、瘦肉、香菇切成丁,备用。②起锅,放瘦肉、胡萝卜丁快炒,放生姜丝、香菇一起炒。③加水,放淘好的大米,放点儿盐,放入青菜,盖好锅盖和平时一样煮熟(最好用铁锅)。④盛出前加点蒜叶。 |
| | | </p> |
| | | <p>2.胡萝卜青菜饭卷</p> |
| | | <p>(1)原料</p> |
| | | <p> |
| | | 青菜1棵、米饭1小碗、胡萝卜1/3根、洋葱1/4个、肉末50 g、鸡蛋1个、紫菜2~3片。 |
| | | </p> |
| | | <p>(2)制作方法</p> |
| | | <p> |
| | | ①将所有材料清洗干净,将青菜、胡萝卜、洋葱和肉切成末备用。②将鸡蛋打成蛋液,将锅烧热,倒入,下入洋葱翻炒,然后倒入肉末翻炒,加入胡萝卜翻炒,加入米饭翻炒,加入鸡蛋翻炒,最后加入切碎的青菜末翻炒,撒点盐,炒匀出锅。③将寿司帘铺在案板上,在寿司帘上铺上一层保鲜膜,在保鲜膜上铺上一层紫菜,在紫菜上均匀地铺上青菜蛋炒饭,然后卷起来,收口朝下放,切段即可食用。 |
| | | </p> |
| | | <p>(3)注意事项</p> |
| | | <p> |
| | | 青菜要切细;炒饭要略凉后再放到紫菜上去包;可不用紫菜卷,直接盛在碗里吃青菜蛋炒饭。 |
| | | </p> |
| | | <p>3.翠竹幻彩鱼米粒</p> |
| | | <p>(1)原料</p> |
| | | <p> |
| | | 彩椒、黄瓜、熟玉米粒、葱、红鲷鱼(大型超市有冻的、去刺的鱼片)。 |
| | | </p> |
| | | <p>(2)制作方法</p> |
| | | <p> |
| | | ①将鱼肉切条后再切成小丁,用盐、油、淀粉、少许酱油、姜片腌制一小时,增香去腥,更软嫩。②将黄瓜切段后改刀,在中间用勺子挖洞,做成装幻彩鱼米粒的小容器。③锅中放油,五香粉、葱花爆香,然后放入切好的鱼肉,炒至变色后放入彩椒丁和玉米粒,出锅时再少放点盐、蚝油和香油调味。④用小勺子将幻彩鱼米粒放入黄瓜容器中,用刀将切下的黄瓜切成竹叶状,摆好翠竹的造型。 |
| | | </p> |
| | | <p>(3)注意事项</p> |
| | | <p>红鲷鱼要买现成的没有刺的鱼片。</p> |
| | | <p>4.土豆“地雷”</p> |
| | | <p>(1)原料</p> |
| | | <p> |
| | | 大米200克、香菇100克、猪肉馅100克、圣女果1颗、奶酪1片、海苔1片、食盐适量、酱油适量。 |
| | | </p> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | <h5 class="h5-zt" id="e158">2.颗粒状辅食的制作</h5> |
| | | <p>(1)准备制作的材料及器具</p> |
| | |
| | | <p class="img">图2-5-3 食物加盖保温</p> |
| | | </div> |
| | | </div> |
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| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-55</span> |
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| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h3 id="c074"> |
| | | <span class="bk1-h3" |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="203"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-56</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p> |
| | | 选择塑料、陶瓷、不锈钢的,托育机构以选择不锈钢碗更为适宜(见表2-5-8)。此外,婴幼儿使用碗的厚度需相对厚一些,既可避免烫伤,也相对保温。 |
| | |
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| | | </div> |
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| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-57</span> |
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| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p> |
| | | ④分发食物。分发食物的顺序为蔬菜—荤菜—饭—汤,饭用勺盛,使用夹子分菜,按左汤右菜的顺序放置。 |
| | |
| | | </p> |
| | | <p><br /></p> |
| | | <div class="bk-zt1"> |
| | | <div class="bj1-zt1"> |
| | | <!-- <div class="bj1-zt1"> |
| | | <p class="left"> |
| | | <img class="img-gn-zt" alt="" src="../image/zt-sys.png" /> |
| | | </p> |
| | | </div> |
| | | <p class="center"> |
| | | </div> --> |
| | | <!-- <p class="center"> |
| | | <img class="img-g" alt="" src="../image/0220-2.jpg" /> |
| | | </p> |
| | | <p>扫码看《餐前教育素材》。</p> |
| | | <p>扫码看《餐前教育素材》。</p> --> |
| | | <div class="tips-bk"> |
| | | <div class="bj-tip tip-specail">餐前教育素材</div> |
| | | <div class="tips-file"> |
| | | <div class="p-text"> |
| | | <p>(一)餐前故事</p> |
| | | <p>1.《母鸡下蛋</p> |
| | | <p> |
| | | 有个阿姨养着一只母鸡,母鸡每天下一个蛋。她以为多给鸡喂些大麦,就会每天下两个蛋。于是,她就每天这样喂,结果母鸡长得越来越肥,每天连一个蛋也下不了。 |
| | | </p> |
| | | <p>2.《茄子妹妹》</p> |
| | | <p> |
| | | 茄子妹妹这几天愁眉苦脸的,不跟小朋友说话了。她怎么了?白菜姐姐关心地问:“调皮的小茄子你不舒服吗?怎么了?告诉姐姐,或许我能帮得到你呢!”茄子妹妹一听就要哭出来了:“我长得多难看呀!这皮肤又黑又紫的,丑死了。唉!”“哈哈哈,”白菜姐姐忍不住笑起来,“可爱的小茄子,你营养丰富,托育园的小朋友都喜欢你。你的身材还这么苗条,紫色的裙子富有诗情画意。多美呀!怎么会说自己丑呢?”“真的吗?”茄子妹妹瞪大了眼睛。“当然,不信你照照镜子,镜子里的你多可爱呀!”“嗯,还真的呢!”小茄子扭扭身子,不好意思地笑了。 每个人都有自己的长处,我们要善于发现它们,让自己充满自信。 |
| | | </p> |
| | | <p>3.《小河马吃饭》</p> |
| | | <p> |
| | | 每天吃饭时,小河马就围好饭兜兜,等着妈妈来喂饭。小青蛙看见了,就笑话小河马:“呱呱呱,小河马,难为情,吃饭还要妈妈喂。”小河马听了,头一歪,嘴一噘:“就要妈妈喂。”有一天早晨,妈妈把饭做好了,有事要出门,就让小河马自己吃。可小河马就等妈妈回来喂他,太阳老高了,妈妈还没回来,小河马饿得直哭。 |
| | | </p> |
| | | <p> |
| | | 小青蛙只好来帮忙,可它的个子太小了,小河马的嘴巴又大,喂了半天才喂了一口,累极了。小河马不停地大哭:“妈妈快回来呀,喂我吃饭呀!”小青蛙着急地说:“小河马你的手呢,你快自己吃饭呀!”小河马听了小青蛙的话,拿起了勺子,一口一口地把饭全吃完了。小青蛙高兴地说:“小河马真能干。”妈妈回来了,看到小河马吃饱了饭,和小青蛙一起玩得那么开心,妈妈也高兴地笑了。 |
| | | </p> |
| | | <p>4.《运动会》</p> |
| | | <p> |
| | | 宝宝的肚子里要举办一场运动会,邀请大家参加。米饭先生要参加拔河比赛,要先运米到宝宝的肚子里。米饭先生的对手豆子军团的数量太少啦,拔不过米饭先生了,再运些豆子到宝宝的肚子里。哎呀,运动场的草皮还没铺,还要吃些青菜把运动场铺好才行。小鱼要参加游泳比赛,可是它躺在盘子里好着急,要让小鱼进去哦,游泳池的水不够了,宝宝还要喝些汤才可以让小鱼游泳。 |
| | | </p> |
| | | <p>5.《挑食的小佳佳》</p> |
| | | <p> |
| | | 有个小朋友,叫小佳佳(名字可以改成孩子的小名,让孩子有代入感),她什么都好,就是爱挑食……有一天上午,妈妈炒了白菜。小佳佳看到了,嘟起了小嘴说:“白菜没味道,我不吃!”小白兔见到了,开心地说:“你不吃,我吃!”它蹦蹦跳跳地跑过来,三口两口就把白菜吃光啦!这一天,妈妈还煮了鱼,小佳佳看到了,又嘟起了小嘴说:“鱼有刺,我不吃!”小花猫看到了,开心地说:“你不吃,我吃!”它一跳一跳地跳上了桌子,啊呜啊呜把鱼吃光啦!这样,小白兔、小花猫都吃得饱饱的,它们长得又高又壮,可漂亮啦!只有小佳佳长得又瘦又小。 |
| | | </p> |
| | | <p>(二)餐前儿歌</p> |
| | | <p>儿歌1:《吃饭歌》</p> |
| | | <p> |
| | | 小饭碗,扶扶好,小调羹,拿拿牢。一口一口自己吃,一口饭、一口菜。 |
| | | </p> |
| | | <p>儿歌2:《样样东西都要吃》</p> |
| | | <p> |
| | | 白米饭,我要吃。红烧肉,我要吃。绿蔬菜,我要吃,样样东西都要吃。 |
| | | </p> |
| | | <p>儿歌3:《吃饭不要喂》</p> |
| | | <p>娃娃比我小,吃饭要人喂,我比娃娃大,吃饭不要喂。</p> |
| | | <p>儿歌4:《吃饭喽》</p> |
| | | <p> |
| | | 吃饭喽,吃饭喽,大家吃饭喽。一大口,一大口,饭菜吃完了,你高喽,我高喽,大家长高喽!儿歌5:《进餐》 |
| | | </p> |
| | | <p> |
| | | 小餐桌,已摆好,大家搬椅坐桌旁,一口饭,一口菜,不撒不掉全吃光。 |
| | | </p> |
| | | <p>儿歌6:《宝宝吃早餐》</p> |
| | | <p>小宝宝吃早餐,椅子小手都放好。吃早餐,身体好。</p> |
| | | <p>儿歌7:《宝宝乖,宝宝乖》</p> |
| | | <p> |
| | | 宝宝喜欢吃青菜。绿菠菜,脆黄瓜,胡萝卜,嫩白菜。多吃青菜长得快。 |
| | | </p> |
| | | <p>儿歌8:《大苹果》</p> |
| | | <p> |
| | | 我是一个大苹果,小朋友们都爱我。请你先去洗洗手,要是手脏别碰我。 |
| | | </p> |
| | | <p>(三)谜语</p> |
| | | <p> |
| | | 谜语1:身体瘦又长,有绿又有黄,浑身都是刺,吃着脆又香。(谜底:黄瓜。) |
| | | </p> |
| | | <p> |
| | | 谜语2:小伞一把把,长在树下面,不能当伞用,做菜吃得香。(谜底:蘑菇。) |
| | | </p> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | <h4 class="h4-zt" id="d187">(二)介绍饭菜</h4> |
| | | <p> |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
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| | | <div class="pageHeader-first"> |
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| | | <div class="content"> |
| | | <div class="pageStr">2-58</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p class="img">表2-5-9 常用介绍饭菜指导用语</p> |
| | | <p class="center"> |
| | |
| | | </div> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="206"> |
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| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-59</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h3 id="c077"> |
| | | <span class="bk1-h3" |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="207"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-60</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h5 class="h5-zt" id="e165">3.注意事项</h5> |
| | | <p>①逐渐增加辅食的黏稠度和进食量。</p> |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="208"> |
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| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-61</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h4 class="h4-zt" id="d195">(四)初学进餐的注意事项</h4> |
| | | <p>①以鼓励、表扬为主。</p> |
| | |
| | | </div> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="209"> |
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| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-62</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h3 id="c080"> |
| | | <span class="bk1-h3" |
| | |
| | | <p>④进餐活动结束后,应在专用水池内清洗被污染的衣裤。</p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="210"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-63</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h5 class="h5-zt" id="e173">3.处理呛咳事件</h5> |
| | | <p>①及时观察幼儿是否能自主呼吸。</p> |
| | |
| | | <p>幼儿某餐进食量较少时不要强迫幼儿进食,以免造成厌食。进餐时不能</p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="211"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-64</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p> |
| | | 催促幼儿,而要让幼儿细嚼慢咽;保持进餐卫生;要让幼儿咽下最后一口饭才能离开饭桌;注意饭后擦嘴和保持桌面干净。 |
| | |
| | | <p>②进餐时注意力不集中,边吃边玩、边吃边讲话。</p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="212"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-65</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p> |
| | | ③独立进食能力弱。虽能吃完自己的一份饭菜,但桌子、地面、衣服上不干净,都是饭粒、菜汤。 |
| | |
| | | </p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="213"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-66</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h5 class="h5-zt" id="e190">3.营养不良症</h5> |
| | | <p> |
| | |
| | | <p>④将碗、碟、勺分别放到指定地方。</p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="214"> |
| | | <!-- 奇数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-second"> |
| | | <div class="second-con"> |
| | | <div class="second-left"></div> |
| | | <div class="second-right"> |
| | | <img src="../image/pageImg.png" alt="" /> |
| | | <span class="pageStr">专题五·进餐活动照护</span> |
| | | <span class="pageNum">2-67</span> |
| | | </div> |
| | | </div> |
| | | <div class="borderLine"></div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <h5 class="h5-zt" id="e197">2.指导幼儿搞好个人卫生</h5> |
| | | <p>(1)指导幼儿正确漱口</p> |
| | |
| | | <p>①扫。用潮湿的扫帚按由里向外的顺序压住地面清扫。</p> |
| | | </div> |
| | | </div> |
| | | <div class="page-box"> |
| | | <div class="page-box" page="215"> |
| | | <!-- 偶数页 --> |
| | | <div class="header"> |
| | | <div class="pageHeader-first"> |
| | | <div class="header-bj"></div> |
| | | <div class="content"> |
| | | <div class="pageStr">2-68</div> |
| | | <div class="title"> |
| | | <img src="../image/chapter.png" alt="" /> |
| | | <span class="cahpter">婴幼儿生活照护·阅读手册</span> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | </div> |
| | | |
| | | <div class="bodystyle"> |
| | | <p> |
| | | ②拖。用拖把清洁地面,由清洁区拖至污染区。从左向右横拖,且从前往后倒着拖。 |
| | |
| | | </p> |
| | | <div class="bk-tx"> |
| | | <p class="left"><span class="bj3">学习反思</span></p> |
| | | <p class="hr"></p> |
| | | <p class="hr"></p> |
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